PLAN.REFINE.EAT.PROSPER.
Spring is officially in full swing and more veggies are sprouting; excited for the weeks to come. Week 7 keeping the green theme going. Leafy greens are the power house vegetable, packed with nutrients and vitamins that our bodies crave. There is some definite truth to the saying "Eat your greens" more so than "An apple a... Continue Reading →
Every Saturday is like Christmas, well kinda. I love surprises and it's so fun going to pick up my veggies not knowing what I'm going to get. Week 5: Sorrel- I've found adding this lemony herb to my salads is quite tasty. Purple Radishes- A bright pop of color to any dish. I used these... Continue Reading →
This year I decided to join a CSA (Community Supported Agriculture) Program. I love eating vegetables but was tired of always finding the same basic staples at the grocery store. My local farmers market didn't offer much variety either. I learned about CSA programs awhile ago but never looked into signing up until now. I researched... Continue Reading →
P.R.E.P. Health & Wellness 