What Is Your Relationship With Money?

What is your relationship with money? Are you a spender or a saver? How do you label expenses and investments? I ask these questions because this is something that I struggle with. It seems my mind always comes back to the money. Why is that? In my health coaching program I learned that the stories... Continue Reading →

No Judgement, Just Curiosity

Making healthy choices is a struggle for a lot of people. For some it's around food, others it's around relationships, money, or career. The way I like to approach each decision is with curiosity. Why am I making this choice? Does it support my goals, plans, and health? If not, is there a better alternative... Continue Reading →

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