Sunday Funday Meal Prep

This week I went heavy on the veggies and utilized a lot of overlapping ingredients to cut down on prep time and to keep my grocery list as short as possible. Following I've outlined my menu and highlighted the ingredients I used in each so you can see how each meal is similar yet different.... Continue Reading →

Low Carb to Lenient Carb & Refining Recipes

Starting on this journey of eating Keto in February, my favorite and least favorite challenge of eating high fat, low carb was calculating the macros and balancing the ratios. I love math, in fact at one point I wanted to be a math teacher, but I soon realized this way of eating is definitely a... Continue Reading →

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